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Recent research shows that an extremely high percentage of those with fibromyalgia have sought alternative or complementary methods of treatment for their symptoms. One of the most popular forms of these techniques is acupuncture.
In Acupuncture, which means needle piercing, thin metal needles ranging from 1 to 10 centimeters in length are introduced for up to 20 minutes into different regions of the skin all over the body. These acupuncture points are said to correspond to the particular areas of the body which are causing the health disturbances. Which acupuncture points are to be targeted is generally determined by an assessment of the texture and color of your tongue, your pulse, and information gathering.
Chinese medical theory asserts that acupuncture works by restoring balance throughout the body by stimulating specific areas of the body. In addition, it is thought to increase the "chi" or life energy force in the body further restoring and improving health. Pain purportedly arises when there is a disruption in the flow of chi in the body. When the chi is flowing unencumbered throughout the body there should be no pain. With respect to fibromyalgia, the particular chi disruption is associated with imbalances in the Liver, Spleen, Kidney and Heart systems.
A more Western perspective is that acupuncture blocks pain impulses from reaching the brain and boost the level of endorphins in the body thereby reducing pain. It is thought that acupuncture increases serotonin, beta-endorphin, encephalin and endomorphin-1. Each of these chemicals is thought to reduce pain.
Recent studies have yielded important results supporting the use of acupuncture in treating fibromyalgia. One recent Mayo Clinic study indicated that those treated with acupuncture experienced improvements in fatigue and anxiety. The improvements reported were equivalent to those reported when treated by antidepressants and acetaminophen.
Acupuncture is used to treat a variety of disturbances, including acute and chronic pain, nerve and muscle disorders, gastrointestinal disorders (such as irritable bowel syndrome), and cardiovascular distress.
As with any form of treatment, consult with your medical professional prior to pursuing acupuncture. While complications are very rare, they may include fatigue, fainting, headache or nausea.
As always, you should look for a qualified practitioner to maximize benefits and reduce risks.
Not all states require licensure but find out the requirements for your state. Most practitioners have a Masters Degree and many hours of practical training and experience. Consult with your medical doctor, physical therapist or chiropractor or a national organization, such as The National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) or The American Association of Acupuncture & Oriental Medicine (AAAOM) governing acupuncturists to locate a practitioner.
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